Existential Psychologist online
A person may understand every cause of their suffering and still remain unchanged, because explanation is not yet direction. Understanding tells the story of how you came to be here. From here, we discern what is truly worthy of leading you onward.
Areas of Focus
Children and Adolescents
Support for children and adolescents, alongside consultation for parents, on family and school conflicts, self-esteem difficulties, persistent low mood, emotional and behavioural challenges, bullying, social isolation, academic pressure and adjustment to family changes.
Identity and Emotional Maturity
Guided self-exploration to develop a more coherent sense of identity, distinguish personal values and desires from external expectations, recognise outdated patterns and protective roles, and move towards greater emotional independence, responsibility and inner integrity. Expatriate identity challenges.
Begin your journey towards emotional stability and a better quality of life.
Relationships
Guidance through breakups, emotional dependency and addictive relationship dynamics, including cycles of pain and reconciliation. Support in establishing authentic, ethically grounded boundaries, navigating crises within a couple, rebuilding trust, and finding clarity about whether to restore, redefine or leave a relationship.
Depression, PTSD, Recovery
A structured recovery plan to rebuild daily stability, restore a sense of safety, process the effects of trauma and gradually reconnect with yourself, other people and everyday life.
Existential Matters
Comprehensive support during periods of transition, loss of meaning when former interests no longer feel fulfilling, a sense of stagnation, inner emptiness, questions of purpose, persistent or intrusive fears, difficulties relating to freedom and responsibility, uncertainty about the future, grief following the loss of a loved one, and emotional upheaval after the end of a marriage.
Anxiety, Distress, Burnout
Practical help with anxiety, emotional distress and burnout, including persistent worry, disrupted sleep, mental overload and difficulty calming the mind. The focus is not on suppressing anxiety, but on understanding its patterns and developing healthier ways of responding to it.
Decision-Making
Professional guidance through difficult decisions, weighing consequences without becoming paralysed by overthinking, and making choices aligned with your values, circumstances and long-term interests.
Philosophical and Ethical Counselling
Thoughtful, non-judgemental counselling for complex personal, ethical and family matters, whether you are considering a decision or already navigating its reality — including adoption, surrogacy, gender transition, parental burnout, relationships and diverse family structures.